Barnyard Millet Flour

Barnyard millet flour is made from a tiny, nutrient-dense grain that’s widely cultivated in the hilly regions of India. It is naturally gluten-free, low in calories, and rich in fiber and iron—making it ideal for healthy, everyday cooking.

Barnyard millet flour has a mild taste and light texture, perfect for those looking to avoid wheat or refined flours. It is excellent for fasting meals and quick recipes.

Health benefits of Barnyard millet flour:

• Low in calories: Aids weight management and supports clean eating.

• Rich in iron & fiber: Improves energy levels and digestion.

• Gluten-free: Ideal for people with celiac disease or gluten intolerance.

• Supports heart health: Contains magnesium and essential minerals.

• Fasting-friendly: A popular choice during Navratri and detox diets.

How to cook with Barnyard millet flour:
Use it just like wheat flour. You can mix with other flours for better binding and flavor.

How to use Barnyard millet flour in recipes:

• Breakfast: Make vrat-friendly cheelas or parathas.

• Lunch/Dinner: Use for soft rotis, poories, or millet theplas.

• Snacks: Bake or fry tikkis and millet crackers.

• Desserts: Use in laddoos or sweet pancakes.

Size: 1kg